When Alex first joined CrossFit Uncommon , he was frustrated. The workouts were new, nutrition felt confusing, and he wanted a plan that actually worked — something sustainable, not another quick fix. Fast forward five months, and Alex has dropped 9% body fat  while following a carnivore-based nutrition plan . Even more powerful than the physical change? His growing confidence in everyday life. Alex’s story is proof that success isn’t just about showing up to train. It ’s abo

When Ryan walked into CrossFit Uncommon, he had already tried everything . Functional nutritionists. Supplements. Mobility drills....

When Marcus first walked into CrossFit Uncommon, he was stuck in the same cycle as a lot of high-performing dads, grinding all day,...