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From Chronic Pain to Muscle Gain: Ryan’s Carnivore Comeback
When Ryan walked into CrossFit Uncommon, he had already tried everything . Functional nutritionists. Supplements. Mobility drills....
Mark Offerdahl
1 min read


Marcus' Story: From Fast Food to Superhuman
When Marcus first walked into CrossFit Uncommon, he was stuck in the same cycle as a lot of high-performing dads, grinding all day,...
Mark Offerdahl
1 min read


Why CrossFit Works for Fat Loss (Even If You Haven’t Worked Out in Years)
If you’ve tried to lose weight before — through diets, cardio, or hopping from one gym to another — you’re not alone. Most people don’t...
Mark Offerdahl
2 min read
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